My Story!

Hi, I'm Jennifer Lovick Marshall.  I'm a health and life coach, and nutrition practitioner at Coaching U 2 Health.  My goal is to help you heal your body so that you can improve the quality of your life, and enjoy all of the things that you enjoyed in your youth or before your body began feeling fatigued and overcome with pain and weight gain. 

In 2003, I had my second of three children.  He was born with digestive issues.  Within the first two days of birth, he was jaundice and had trouble passing his bowls.  Another month later, he began getting respiratory infections and was later diagnose with asthma.   I felt like I stayed in Children's Hospital.  Either in the emergency room due asthma attacks or for doctor's appointments trying to figure out why he was having a hard time passing his bowls.   

By the time my son was three years old, he was diagnose with chronic constipation.   From that point I begin my journey in nutrition and wellness for my son.  I did not want to keep giving my child laxatives and other medications to give hime relief, but wouldn't help or heal his conditions.  So, with consent research and adventuring into new ways of eating  I made a lot of changes to improve the health of my child. 

16 years later, my son's health had improved.  He no longer showed signs of asthma and his constipation issues improved and didn't required him to be on medication anymore.   Now, the focus is on myself  As I have aged, I began dealing with chronic fatigue, weight gain, and unexplained body pain.  At first the doctors ignored my symptoms, saying it was normal signs of aging and my body responding to stress.  Later, I was diagnosed with fibromyalgia, chronic migraines, hypertension, depression, and obesity.  I had to take cocktail of pills, and I still didn't feel any better.  So, I took my health into my own hands. I became a health coach and nutritionist so that I could apply what I learned to help heal my body and improve the quality of my life.  

 

Health and Wellness is a Journey


Everyone has a health journey.  Haven't started yet?  All you need is a program to follow, an accountability partner, and the right support.  Many people get start with a weight loss diet, but the best way to get healthy is to learn what foods act as medicine and what foods act as toxins in your body.  It's not the same for everyone.  Our bodies are unique and working with a health coach is key to identifying what works for your body.  Next, detox your body so that it can reset.  A Winter Detox is a perfect time to start. Then the real works begin.   But you don't have to go on this journey alone.  Come join me at CoachingU2Health.

What's a Health Coach?  and Why do I need one?  

Health Coaches are wellness experts and mentors who help others feel better and improve their health through personalized diet and lifestyle changes. Health Coaches work with clients to help them discover the best wellness routines that work for them and empower them to meet their unique health goals.  Health Coaches also take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships.  Health Coaches empower clients to better their health by providing a safe space to explore all aspects of their well-being.

If you suffer from chronic fatigued, weight gain, pain, illnesses with symptoms that are masked with medication but not improving or healing your body, you need a health coach.  If you are depressed due to you health challenges, you need a health coach.  If you are overly stressed by your job or the people in your life and that stress is making you sick, you need a health coach. 



Health and Wellness is a Journey


Everyone has a health journey.  Haven't started yet?  All you need is a program to follow, an accountability partner, and the right support.  Many people get start with a weight loss diet, but the best way to get healthy is to learn what foods act as medicine and what foods act as toxins in your body.  It's not the same for everyone.  Our bodies are unique and working with a health coach is key to identifying what works for your body.  Next, detox your body so that it can reset.  A Winter Detox is a perfect time to start. Then the real works begin.   But you don't have to go on this journey alone.  Come join me at CoachingU2Health.

I Have Tried More Diets Than I Care to Admit!

Tired of diets that don't work - at least not for you? Can't commit to fasting and going without your favorite sweet treats or salted foods.  What if I told you that I have a way to end your sugar and salt carvings.   What if I told you that transformational health can occur, and you would have improved energy and less aches and pains just by making a few changes to your diet for a few short days.  Are you interested?

Most women between the ages of 30-50 experience the most changes to their bodies.  This is also the time in their lives when women tend to become the most stressed.  Career demands, raising children, aging parents, body changes all add up to lack of energy, lots of stress, poor eating habits, and lack of proper sleep.

Thanks for the guidance Jennifer, it has helped my indulging in bad foods.

profile-pic
Glasco Taylor
Digital Marketer

Read Our Latest

Blog Posts

Sign up now!

and get instant access to your “Free Webinar”

How to Kick Sugar Carving


Virtual Class 


© 2022, Coach U2 Health    I       I  Privacy policy

Enter your text here...

>